I have a couple of confessions i want to share with you.
Confession 1: I am a smoker (have been for the last 14 years)
I am quite ashamed to say that I am a smoker. I should know better (and I do). It is my number one priority to stop this disgusting habit as soon as possible.
This is why I have decided to create a series of posts about my progress on this. I am going to need all the support you can give me on this 
The first thing I need to do is to set a date. I will come back to this in an upcoming post.
Confession 2: I am 30 pounds overweight
I have had a desk job for the last five years (I work with media surveillance). This means that I don’t get to move around a lot during the day time. I know that this is not a good enough excuse. I realize that in order to loose 30 pounds, I need to take a look at consider two factors:
- The food I eat
- Exercise
I need come up with a plan on how I want to accomplish my goals on this.
Commitment
By writing this post I am binding myself not to give up until I have reached my goals on all of the above. I also commit myself to keep you all updated on my progress, wether it is positive or negative.
Do you want to join me in my quest?
If you feel that you need to get rid of a bad habit you are welcome to join me. Just leave a comment below, and know that we are in this together. I know we can be a great support to each other.
August 8th, 2007 - 5:33 pm
Hi, i would also like to give up smoking wonder when?
August 8th, 2007 - 7:38 pm
That’s great to hear
I was thinking about september the 1st. I am going to use the rest of august to mentally prepare myself. I will publish a new post soon where I explore different methods on how to do this.
January 1st, 2008 - 12:52 pm
Really nice post - thanx for sharing